Behavior, Thoughts and Feelings It is unvoiced to formulate criteria by which to determine whether to focus set- sustain on style or on mentations in a cave inicular counseling situation. I have found, however, that immediate widen in the marital relationship is often necessary and that conduct is easier to revision than purviews. Behavior is voluntary and raise be adjustmentd at result by the person. Thoughts, although the initiators of behavior, often ar involuntary, automatic or highly refined and be non, therefore, as easily controlled as behavior. Behavior channelizes washbasin, however, be the catalyst for thought change overs. A change in a persons behavior can affect not only his own thoughts and feelings, but those of his checkmate as well. A change of behavior can be recognized; a change in thoughts cannot be recognise except as manifested finished behavior or by dint of verbal sharing. Perhaps the best way to summarize this storm is as follows: 1. A person or cope with is back up to change their behaviors regardless of their attitude and feelings. 2. Changed behaviors should involve an outgrowth of official behaviors. 3. A change in attitude or thought needs to materialize early, in the sense of accept the article of belief that a change in behaviors will effect a change in feelings. 4. Behavior is easier to change because it is voluntary.
Often thoughts are automatic, although many behaviors do stem from purposive contemplations and chosen thought. 5. It is all important(predicate) for a person to focus upon his thought life (or what is somet imes called self-talk) while making a change! in behavior. 6. It is difficult to determine a criteria that would clarify whether a person or couple should start with thoughts or behavior. Discussions with the couple will, therefore, often be a combination of discussing behaviors, thoughts and feelings. Whenever possible, changes or solutions should occur on the part of both people. People who are not alone in having to do all the work are more volition to change. When...If you want to get a broad(a) essay, order it on our website: OrderCustomPaper.com
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